WarriorBabe Build Guidelines
**These Workouts Faciliate The Goal Of Maintaining Weight And Adding More Lean Muscle To Your Body. If This Is Your Goal Then Follow These Workouts**
POWER DAY #1
Make sure you get a good 10 minute warm up in, stretching, and/or core work. After that warm up circuit, make sure to do one warm up set with the bar or dumbbell of the selected exercise. Focus on form and technique, get your body ready for what is ahead!
ACCESSORY #1
Make sure you get a good 10 minute warm up in, stretching, and/or core work. After that warm up circuit, make sure to do one warm up set with the bar or dumbbell of the selected exercise. Focus on form and technique, get your body ready for what is ahead!
POWER #2
Make sure you get a good 10 minute warm up in, stretching, and/or core work. After that warm up circuit, make sure to do one warm up set with the bar or dumbbell of the selected exercise. Focus on form and technique, get your body ready for what is ahead!
ACCESSORY #2
Make sure you get a good 10 minute warm up in, stretching, and/or core work. After that warm up circuit, make sure to do one warm up set with the bar or dumbbell of the selected exercise. Focus on form and technique, get your body ready for what is ahead!
POWER #3
Make sure you get a good 10 minute warm up in, stretching, and/or core work. After that warm up circuit, make sure to do one warm up set with the bar or dumbbell of the selected exercise. Focus on form and technique, get your body ready for what is ahead!