Weekly Shopping List
Fruits/Veggies *
Mixed Greens Salad
Cherry Tomatoes
Zucchini-grated
Spinach
Green Veggie of Choice
Diced Veggies
Apples
Spaghetti Squash
Broccoli
Potatoes
Bell Peppers, Yellow/Orange/Red
Cucumber
Beefsteak Tomato
Lemons
Bananas
Protein/Meats *
Egg Whites
Deli Ham
Low Moisture Mozzarella Cheese
1% Cottage Cheese
Lean Ground Beef
Chicken Sausage
0% Greek Yogurt
Turkey Breast
Tuna-can/pouch
Carbs *
Whole Wheat Tortilla
Wheat Thin Crackers
Jumbo Pasta Shells
Rice Chex
Quinoa
Fats *
Extra Virgin Olive Oil
Sauces/ Extras *
Low Sugar Pasta Sauce
Reduced Fat Alfredo Sauce
Salsa
Panko Bread Crumbs
Kodiak Cakes Protein Pancake Mix
Walden Farms Calorie Free Pancake Syrup
DONE!
