Egg Sandwich
Macros
P: 20g F: 1g C: 26g
*The ingredients listed and calculated macros are considered 1 serving.*
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
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5 ounces of Egg Whites
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1 cup of Spinach
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1 Regular English Muffin
Method:
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In a pan on medium heat, cook egg whites until no longer translucent. Add in spinach to cook with egg whites.
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Toast English Muffin, assemble your sandwich and enjoy!