Pro Pop
Macros
P: 29g F: 3g C: 28g
*The ingredients listed and calculated macros are considered 1 serving.*
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
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4 cups of Air popped popcorn
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1 scoop Protein (macros will vary based on protein brand)
Method:
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Take a serving of popcorn and place in a Ziploc bag.
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Sprinkle a little protein powder, just enough to lightly coat your popcorn, seal and shake.
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Mix remaining protein with water and enjoy as a shake.