Cottage Cheese Salad

Macros

P: 30g   F: 7g   C: 39g

* The Ingredients listed and calculated macros are considered 1 serving*

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 1 cup of 1% Cottage Cheese

• 1 cup of Mixed greens salad

• 6 Cherry tomatoes

• 16 Wheat Thin crackers

Method:

1. Place a large handful of mixed greens in a bowl, then top with cottage cheese and tomatoes.