Pro Pop
Macros
P: 28g F: 3g C: 22g
*The ingredients listed and calculated macros are considered 1 serving.*
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
- 3 cups of Air popped popcorn
- 1 scoop of Protein powder
Method:
- Take serving of popcorn and place in a Ziploc bag.
- Sprinkle a little protein powder, just enough to lightly coat your popcorn, seal and shake.
- Mix remaining protein with water and enjoy as a shake.