Apples & Shake
Macros
P: 25g F: 2g C: 22g
*The ingredients listed and calculated macros are considered 1 serving.*
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
- 1 scoop protein powder
- 0.75 cup sliced apples
Method:
Replenish those strong, sexy muscles with your favorite protein shake and some nice crisp apple slices!