Apples & Yogurt

Macros

P: 23g   F: 0g   C: 32g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 8 oz Greek yogurt
•  1 medium Sliced apple

Method:

Enjoy this delicious combination to replenish those muscles!