Post Workout

 

Fruit and Yogurt 

 

 



Macros

P: 19g   F: 1g   C: 30g

*The ingredients listed and calculated macros are considered 1 serving.*

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*


Ingredients:


  • 6 ounces of 0% of Greek yogurt

  • ½ cup of Sliced apples

  • 6 Pretzel Thins


Method:


Enjoy this delicious combination as a dip with your sliced apples!