Egg Sandwich
Macros
P: 16g F: 1g C: 26g
*The ingredients listed and calculated macros are considered 1 serving.*
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
- 100g Egg whites
- 1 cup Spinach
- 1 Plain English Muffin
Method:
- In a pan on medium heat, cook egg whites until no longer translucent. Add in spinach to cook with egg whites.
- Toast English Muffin, assemble your sandwich and enjoy!