Macros

P: 26g   F: 8g   C: 22g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 1/2 can of tuna
• 1/2 cup of black beans
• 1/2 chopped bell pepper
• 2 tbsp of salsa
• 1 tbsp of low fat sour cream

Method:

Scoop out half a can of tuna. Mix in black beans, bell pepper and salsa. Top off with 1 tbsp of low fat sour cream.