Macros

P: 27g   F: 4g   C: 21g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 3 oz of flank steak
• 1/2 cup of quinoa
• 2 tbsp low sugar teriyaki sauce
• 1/2 a cucumber

Method:

Cook quinoa. Cook steak in pan chopped up with fat free cooking spray. Add 2 tbsp of teriyaki sauce. Add steak and rice with chopped cucumber and enjoy!