Macros

P: 22g   F: 28g   C: 30g (2 slices)

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 3 whole eggs
• 1 bag of store bought pizza dough
• 3 slices of canadian bacon
• 1 cup of tater tots
• 5 slices of provolone cheese
• 2 tbsp of olive oil

Method:

Build the pizza starting with the cheese.  I followed with the meats and carefully placed the tater tots to leave enough room for the cracked egg.  Pre-heat the skillet and dough over the stove on high heat.  This allows the skillet to warm up and precook the bottom of the pizza.  Prop the pizza every other minute or so to check on the underside of the dough.  After about 4 minutes, the bottom of the pizza should be set and lightly golden in color.  Remove from the stove and crack your eggs onto the pizza.  Place it in the oven for 8-10 minutes until the cheese has melted and the egg whites are cooked.