Macros
P: 39g F: 4g C: 27g
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
- 4 oz of grilled chicken breast
- 1/2 cup of jasmine rice
- 8 asparagus spears
- Franks Hot Sauce
- Low-Sugar Teriyaki Sauce
Method:
Grill 4 oz of chicken breast. Coat in hot sauce and low-sugar teriyaki sauce. Steam asparagus and top off with favorite low calorie seasoning. Cook jasmine rice and feeel free to add low-sodium soy sauce.