Macros

P: 28g   F: 13g   C: 39g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• ½ cup of Kodiak Protein Pancake Mix
• ½ cup Strawberries
•  3 oz Total 0% Fage Greek yogurt
• ¼ cup Walden Farms Calorie Free Pancake Syrup 

Method:

1. Mix pancake mix and water in a bowl until smooth.
2. Heat a skillet, and pour 1/4 of protein pancake mixture onto skillet. Flip when edges start to bubble.
3. Once flipped, continue to cook for 1 minute, and remove from pan.
4. After pancakes are cooked,  top with fruit, yogurt and SF syrup

*Can also top with nut butter!