Macros
P: 33g F: 19g C: 38g
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
- ½ cup Old Fashion Oats
- ½ cup Brewed Coffee (or unsweetened almond milk)
- 1 scoop Protein powder
- 2 TBS Nut butter
- Sweetener of choice
Method:
1. Combine all ingredients in a jar or container and seal shut.
2. Place in refrigerator overnight
3. Serve hot or cold in the morning.
*May need to add a little extra liquid in the morning as it could dry out a bit overnight.*