Macros

P: 37g   F: 2g   C: 40g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• ½ cup Old fashion oats

• 8 oz Egg whites

• ⅛ cup Dried Cranberries

•  Fresh squeezed orange juice- to taste

Method:

1. In a small sauce pan add old fashion oats with enough water to just cover the oats.
2. Turn on high and bring water to a low boil.
3. As the oatmeal begins to absorb the water, slowly add more water until the oats reach your desired consistency and thinness.
4. Once oats are to your liking, add egg whites and stir consistently making sure the egg whites get well combined.  Continue to heat and stir until egg whites are cooked through.
5. Add cranberries seasoning of choice.
   1. ​​​ Cinnamon will go great with this dish as well as some SF syrup!
6. Finish off with a squeeze of some fresh orange juice and enjoy!