Macros

P: 42g   F: 6g   C: 12g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 1 cup of egg whites
• 1 cup of spinach
• 1/2 cup chopped ham

Method:

Chop up 1/2 cup of ham. Throw in pan with 1 cup of spinach. Cook for a few minutes then add egg whites. Season with favorite low calorie seasoning.